Airfryed salmon

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Air-fried salmon is a delicious and healthy dish that combines flavor and nutrition. One cup of air-fried salmon, weighing around 236 grams, contains approximately 510 calories, 54 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Seasoned with fresh herbs, lemon, and a touch of garlic, this dish enhances the rich, buttery taste of salmon, which is renowned for its omega-3 fatty acids and high protein content. Originating from various culinary traditions, air-fried salmon is perfect for both casual weeknight dinners and special occasions.

By using an air fryer, excess oil is reduced, while the salmon remains perfectly flaky and moist, making it a guilt-free option. Enjoy this heart-healthy delight that's quick to prepare and bursting with taste!