Akara

Item Rating: 75/100Add to Meal Plan

Akara is a delicious and nutritious Nigerian snack made from black-eyed peas, blended into a smooth batter with onions and spices, then deep-fried to golden perfection. This savory treat is not only bursting with flavor but also packed with protein and fiber, making it a great addition to any meal or a satisfying snack. While the deep-frying process adds some calories, Akara remains a wholesome option when enjoyed in moderation. Indulge in this traditional delight, rich in culture and taste, perfect for any occasion!

One cup of Akara weighs approximately 237 grams and contains around 788 calories, 24 grams of protein, 48 grams of fat, and 72 grams of carbohydrates.