Albanian fli

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Albanian Fli is a traditional layered dish originating from the mountainous regions of Albania. Made with simple ingredients such as flour, water, and salt, it is cooked to perfection in a circular pan. This delightful cuisine is often enjoyed with yogurt or honey, showcasing its versatility. The unique cooking technique used in making Fli creates a crispy exterior and a soft, savory interior. Despite its simplicity, Fli is a hearty and satisfying meal, rich in carbohydrates. It is deeply rooted in Albanian culture and is a comforting favorite that brings families together.

One cup of Albanian Fli, weighing approximately 238 grams, contains around 595 calories. It provides 17 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.