Albaricoques

Item Rating: 82/100Add to Meal Plan

Albaricoques, known as sweet apricots, are delicious fruits originating from Central Asia and are a staple in Mediterranean cuisine. They are often used in jams, desserts, or enjoyed fresh. One cup of Albaricoques, approximately 238 grams, contains about 114 calories, 3.3 grams of protein, 0.9 grams of fat, and 26 grams of carbohydrates.

Packed with vitamins A and C, fiber, and antioxidants, Albaricoques promote healthy skin and digestion. These golden fruits are low in calories and high in natural sweetness, making them a nutritious treat perfect for snacking or adding to your favorite dishes. Indulging in Albaricoques means savoring a taste of sunshine and health in every bite.