Albicocche

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Albicocche, also known as apricots, are delicious and juicy fruits that offer a burst of flavor and nutrition. Originating from Central Asia, these fruits have become a staple in Mediterranean cuisine, enjoyed in everything from sweet desserts to savory dishes. One cup of albicocche, approximately 237 grams, contains around 114 calories, 3.3 grams of protein, 0.9 grams of fat, and 26 grams of carbohydrates.

Rich in vitamins A and C, as well as dietary fiber, albicocche contribute to healthy skin and digestion. Their low calorie count and natural sweetness make them a perfect snack. Whether enjoyed dried, fresh, or in jams, albicocche bring a taste of sunshine to your plate. Discover the delightful benefits of apricots today!