Allspice

Item Rating: 81/100Add to Meal Plan

Allspice is a unique spice that delivers the warm, aromatic flavors of cinnamon, nutmeg, and clove all in one. Native to the Caribbean, particularly Jamaica, this versatile seasoning enhances a variety of dishes, from savory stews to sweet desserts. Rich in antioxidants, allspice can aid digestion and has anti-inflammatory properties. Whether ground or whole, it adds depth to your favorite recipes while providing a delightful taste experience. Embrace the essence of allspice and elevate your culinary creations!

One cup of allspice is around 236 grams and contains approximately 545 calories, 9.1 grams of protein, 9.1 grams of fat, and 127 grams of carbohydrates.